Whatever frees up your expression
Whatever frees up your expression - whether it’s structure or spontaneity, whether it’s writing or speaking, whether it’s wrapped in beauty or delightfully disheveled - do that.
The Power of your Contradictions
I came across this beautiful poem by Jess Janz the other day, and it reminded me of something I see a lot with the women I work with.
To be seen in our Fullness
I've come to realise that to be fully expressed, we must first cultivate safety in our bodies.